Sleepovers are a rite of passage for kids and a fun-filled adventure that often extends well beyond bedtime. While each family might have their own way of doing things, there are certain unwritten rules that everyone seems to follow to ensure a successful (and chaos-free) sleepover. Here are ten unwritten rules of sleepovers that most families adhere to:
1. Pizza is the Go-To Dinner
It’s practically a given that pizza will be on the menu at a sleepover. Easy to order, universally loved, and perfect for sharing, pizza is the unwritten rule that makes dinner planning a breeze. Plus, it leaves everyone with room for the real star of the night—snacks.
2. Snacks Are Essential (and Plenty of Them)
No sleepover is complete without an array of snacks. Whether it’s popcorn, chips, candy, or homemade treats, there’s an unspoken understanding that the more snacks, the better. And of course, they should be accessible at all times—whether during movie marathons or late-night chats.
3. The Living Room is the Sleepover Zone
While bedrooms are fine for part of the evening, the living room is often the main hub for sleepovers. It’s where the group can spread out sleeping bags, watch movies, and play games together. The unwritten rule is that the more space, the better—so clear out the coffee table and make room for some serious fun.
4. Bedtime is Flexible
Let’s be honest: sleepovers are less about sleep and more about staying up as late as possible. The unwritten rule is that bedtime is flexible, with most parents giving up on enforcing a strict time. Whether it’s playing one more round of a game or watching another movie, the night often stretches far beyond the usual bedtime.
5. Scary Stories Are a Must
No sleepover is complete without a round of scary stories, even if they’re followed by a few giggles to shake off the spookiness. The unwritten rule is that everyone takes turns trying to scare each other, but it’s all in good fun—no real nightmares allowed!
6. The Morning After Includes Pancakes
After a late night, the morning after sleepover tradition often includes a big pancake breakfast. It’s the unwritten rule that helps transition the group from night owls to sleepyheads ready to head home. Pancakes (with lots of toppings) are a crowd-pleaser and a great way to end the sleepover on a sweet note.
7. Sharing is Caring
Whether it’s sharing snacks, blankets, or turns on the video game console, the unwritten rule of sleepovers is that sharing is essential. Everyone should feel included, and any disputes are usually resolved with a quick “let’s take turns” or “who’s next?”
8. Pillow Fights Happen
Pillow fights are almost a sleepover rite of passage. The unwritten rule is that at some point, a playful pillow fight will break out, but it should stay friendly—no one wants to deal with a broken lamp or hurt feelings. It’s all about having fun and letting off some steam.
9. No Early Birds Allowed
One of the most sacred unwritten rules of sleepovers is that no one is allowed to wake up too early—especially not the parents. The morning should be a slow, relaxed time to gradually wake up, swap stories about the night before, and maybe sneak in a little more screen time before breakfast.
10. Memories are Made
Above all, the most important unwritten rule of sleepovers is to make memories. From laughing until your stomach hurts to bonding over silly games, sleepovers are about building friendships and creating stories you’ll remember long after the night is over.
These unwritten rules of sleepovers are what make them so special. They turn a simple night with friends into an unforgettable adventure filled with laughter, fun, and maybe just a little bit of mischief. So the next time you’re hosting a sleepover, keep these rules in mind and get ready for a night to remember!
